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How Simple Wellness helps Knox stay active

Simple Wellness Myotherapy & Osteo – Boronia

 

When it comes to pain relief and injury recovery, finding the right treatment can make all the difference. Simple Wellness Myotherapy & Osteo, located in Rowville Lakes Village, has become a trusted name in the Knox community for providing expert care and personalised treatment plans. 


A passion for helping others 

Simple Wellness was founded by Mel in 2014, starting as a home-based clinic after her training as a Remedial Massage Therapist. After gaining valuable experience working in different clinics, Mel realised that the best way to provide high-quality care was to run her own business. 


Since then, Simple Wellness has grown from a one-person operation to a team of eight expert practitioners, offering a range of treatments focused on chronic pain, women’s health, sports rehab, and hypermobility management. 


Their journey hasn’t always been easy. The challenges of lockdowns in 2020 and 2021 meant their services were temporarily unavailable just as demand for pain relief soared. However, with resilience and dedication, they navigated these hurdles and have since become a go to healthcare provider in Knox. 


What makes Simple Wellness different? 

Many people are unfamiliar with Myotherapy, but Mel describes it as the perfect balance between Physiotherapy and Remedial Massage. Their approach is hands-on, holistic, and personalised to each patient’s needs. 


Here’s what sets Simple Wellness apart:  

  • Comprehensive assessments – Every treatment begins with a thorough evaluation to understand the root cause of pain. 

  • Longer treatment times – Unlike some physiotherapy clinics, they take the time to fully address each condition. 

  • Personalised treatment plans – Patients receive guidance on exercises, lifestyle modifications, and follow-ups to ensure long-term relief. 

  • Expert team with special interests – Whether you need gentle therapy for a sensitive nervous system or deep-tissue techniques, there’s a practitioner suited to your needs. 



A patient-centred approach 

From the moment you book an appointment, Simple Wellness prioritises your care. New patients fill out a detailed health history intake form so that practitioners can tailor treatments to their specific conditions. Patients also receive treatment plan booklets with expert advice and recommendations beyond just their sessions. 


“We don’t believe in rebooking patients unnecessarily,” says Mel. “Our goal is to get them back to doing what they love as quickly as possible.” 

A strong connection to the community 

Being based in Rowville Lakes Village has been a huge advantage for Simple Wellness. The friendly and supportive local business community, accessible parking, and nearby Choco Bean Café make it an ideal location for both patients and staff. 


Despite facing setbacks, the Rowville community rallied around them, offering support and encouragement. This sense of community is something Mel and her team truly value and keeps them going.  



Looking to the future 

As demand for their services continues to grow, Simple Wellness recently expanded to a fourth treatment room. Looking ahead, they may open a second location within 10–15km of Rowville to better serve the wider Knox community. 


Their ultimate mission? To educate more people about Myotherapy and to help as many individuals as possible live pain-free without relying on harsh, painful treatments or medications. 

If you’re looking for a dedicated team that truly listens and tailor's treatments to your needs, Simple Wellness Myotherapy & Osteo is the place to go. Book your appointment today and experience the difference! 


 

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